What are Micro-greens?

Microgreens are vegetables harvested at their most nutritious point. Depending on which, they can be bursting with flavor or just have a subtle after taste. They have recently gained popularity as a functional food, which are foods that provide nutrition outside the usual norm of fruits and vegetables.

They are the superfoods of the world! Does this sound to good to be true? Having being relatively simple to grow can encourage children to grow and eat more of their greens.

There are many research articles saying how much tiny broccoli plants grown in soil and are an excellent source of beneficial sulphoraphane, known for it’s anti–cancer properties.